How To Cook Delicious, Healthy Meals When You’re Stuck With A Sh*tty Kitchen

Dividends Forever
4 min readSep 7, 2024

Cooking at home is an easy way to stay healthy and save money.

If you want to eat high-protein, vegetable-rich meals at a restaurant, you’ll end up spending thousands of dollars every month. But, you can make these same meals at home for a fraction of the price.

Unfortunately, not everyone has a giant kitchen with Demeyere Atlantis cookware and a Wolf Range stove.

In fact, there’s a good chance your kitchen sucks.

If you live in an apartment, or travel a lot, you probably don’t have space for high-end appliances. And you may not even have an oven or stove.

But, this doesn’t mean you can’t eat healthy.

Which is why today’s article covers two common appliances you’ll find in most bare-bones kitchens, and how you can use these to prepare cheap, healthy meals.

1. George Foreman Grill

Like Kleenex being the brand most people associate with tissue paper, the George Foreman Grill is the name brand version of what’s generically called an “Electric Indoor Grill.”

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